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is blue chamomile the same as roman chamomile

The essential oil has a pale, yellow color and a light, but intense, sweet apple-fruity aroma. German, or blue chamomile, has a higher azulene content than its Roman counterpart. I did not really understand the difference between the two, so this was a wonderful article! The comforting aroma and flavor have an added calming benefit. By accessing or using the Plant Therapy website you agree to the use of cookies. This is known to be very supportive, especially for dry or reddened skin. The Matricaria chamomilla is a self-seeding annual plant with long, branching, hairless stems that can grow up to 24 inches tall. We go to great lengths to help users better understand uses of essential oils; however, the content on this blog is not a substitute for medical guidance. A point of note is to make sure you pour the essential oils first then the carrier oil follows. If you are stressed out after a hard day at the office, a cup of Roman chamomile tea can help relieves sore muscles and generally relax you. This time of the year, it’s no secret that most of us could use a little extra rest and relaxation. (2013). However, when it comes to children, it is always best to consult with a physician before using chamomile on a child. It is angelates and tiglates that perfumers use in creating a warm and sweet aromatic and fruity note of chamomile tea. This constituent also gives the oil its characteristic blue color. There are two plants known as chamomile: the more popular German chamomile ( Matricaria recutita) and Roman, or English, chamomile ( Chamaemelum nobile).Although they belong to different species, they are used to treat the same health problems. The deep blue color is why German chamomile is also known as the German blue chamomile. I just bought both Roman Chamomile and German Chamomile and it’s great to have a better idea for which one to use when. The German variety, Matricaria chamomilla (or M. recutita), has an … It has been used as a natural remedy for dry skin, superficial wounds, and minor burns, bruises, and rashes [8]. Chamomile is a favorite for many. Instead of losing your cool, stepping away from the situation can help. Definitely adding both to my wish list. . Image credits: Pixabay.com and Unsplash.com. thanks for sharing pt! With any essential oil, it is always prudent to use it in its diluted form when being applied to the skin. Roman chamomile may be best known for its hypnotic properties, which promote relaxation and may help induce sleep. As you might imagine, if you bruise the ferny low foliage you will get a pineapple scent. [3] Guimarães, R., Barros L., Dueñas, M., Calhelha, R., Carvalho, A., Santos-Buelga, C., Queiroz, M., Ferreira, I. For an amazing facial mask DIY using Chamomile Roman, check out THIS blog! . While chamomile has numerous therapeutic benefits, it can be used to supplement other medicines but should not be used to replace mainstream medicine. The Chamaemelum nobile is a small evergreen perennial that grows low to the ground. (2015). and spreads by rooting stems. It has flowers that appear like miniature daisies – … This is widely considered the more gentle chamomile oil, making it ideal for use with young children. Do you have any experience using roman or german chamomile oil? German chamomile (Matricaria recutita), on the other hand, is an annual plant that is propagated by seed planting. I can always use a muscle soak as I am on my feet volunteering. This is a fantastic choice for helping soothe skin inflammations, such as minor rashes, insect bites, and burns. Chamomile Roman is also a fantastic choice to help improve the quality of sleep by easing physical and emotional tension in the body that can build up over time [4, 5]. The best known of the chamomile oils is Blue chamomile (Matricaria recutita), also known as German or Hungarian chamomile.Blue chamomile essential oil gets its striking blue color due to chamazulene, a unique compound thats produced during the steam-distillation of this oil.. Blue chamomile has a sweet, fruity, smoky, and herbaceous aroma. Insomnia/anxiety issues, skin issues, & sinus/pain issues! Please post more about the differences between other kinds of essential oils. English, or Roman chamomile, Chamaemelum nobile, is a low-growing plant that you’ll often see growing between pavers in cottage gardens or as a ground cover. I love tips like this, I didn’t realize each one had such different uses! The German variety contains more of the essential oil chamazulene, which gives it a deep blue hue and potent anti-inflammatory and infection-fighting properties. (Useful Tips and Recipes), 4 Great Methods of Using Oregano Oil for Cold Sores, Your email address will not be published. So glad to come into EOS and Plant Therapy! Reply HELP for help. [9] Chamomile.(2018). Thanks for the info! Though different in scent, these two oils share similar properties in aromatherapy such as: Supporting a sense of tranquility** Balancing and soothing the emotions** Offering a sense of serenity** Its main components – which make 85% of its content – are esters of angelic and tiglic acids. I hope I’ve got this straight. Thank you for this! Matricin, a sesquiterpene molecule with anti-inflammatory effects, when put through the heat of the distillation process, converts to chamazulene, which gives chamomile essential oil its rich blue color. With so many different kinds it’s kinda confusing which one to order! Thankfully, we can turn to our very helpful friend, chamomile, to give us some extra support to help tackle this festive season!

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